Categories: India

Pariksha Pe Charcha 2026 Episode 2: PM Modi Shares Study Tips, Mental Health Advice, and Diet Secrets

PM Modi praises 10th-12th students in Pariksha Pe Charcha 2026 for dreaming of a developed India by 2047 and emphasizes disciplined habits for progress.

Published by Nisha Srivastava

Pariksha Pe Charcha 2026: The second episode of Pariksha Pe Charcha 2026, a very popular programme by Prime Minister Narendra Modi, was released today, offering guidance for students, teachers and parents in the stressful 10th & 12th board exam season.

Pariksha Pe Charcha 2026: PM Modi Tip to Balance Studies Amid Digital Distractions

PM Modi offered practical advice on how to stay focused in the age of social media and encouraged students to use a ratio between studies and activities conducted through social media. He also stressed the role of mental health, self-confidence, and family support.

Pariksha Pe Charcha 2026: PM Modi Advise to Avoid Comparison

When asked about parents comparing them with other children, PM Modi told the parents to encourage coordination and sharing rather than creating a competitive atmosphere. He spoke that excessive praise of one child affects another's self-confidence, while balanced behaviour strengthens children mentally.

Pariksha Pe Charcha 2026: PM Tips On AI and Stress Management

PM Modi asked the students to learn and use AI constructively rather than fear it. He said there was a need to ensure adequate sleep, reduction of stress, and one should not give up on writing to bring focus and improve mental well-being.

Pariksha Pe Charcha 2026: PM Modi on Diet

A student asked about the diet followed by the Hon'ble PM. He replied that he has always followed a vegetarian diet. In childhood, he had the food available at home. At times, he used to enjoy cooking "Khichdi."

He also told students to treat their diet like medicine, “Decide whether to eat just to fill your stomach or to satisfy your mind. After eating grains, take deep breaths to energize your body. This improves health and makes you feel better.”

Pariksha Pe Charcha 2026: PM Modi Guidance for Parents

The episode also gave advice to parents: avoid unnecessary pressure and act as a support system to help children become confident, balanced, and resilient during exam season.

Pariksha Pe Charcha 2026: PM Modi Best Travel Advice for Students

A student asked PM Modi to identify five places to see in India. He suggested the starting point would be visiting one's own state in the first instance, as local travel can be the start of a lifetime of learning.

Pariksha Pe Charcha 2026: PM Modi Applauds Students’ Vision for a Developed India

While interacting with students through Pariksha Pe Charcha 2026, PM Modi said he is happy to see that the students of classes 10 and 12 are already envisioning a developed India by 2047. PM Narendra Modi defined what a developed nation means with the example of Singapore, a small fishing village. PM Narendra Modi quoted the words of previous Prime Minister Lee Kuan Yew saying that being a developed country is all about developing the habit of being disciplined. Even littering and spitting can’t be tolerated.

Nisha Srivastava
Published by Nisha Srivastava