If you are looking for a quick hydrating drink for this summer, then Mango Lassi is a great fit for you. For morning breakfast to afternoon (after meal) drink, this mango lassi is best to give a rich flavour, provide instant hydration, and boost your mood. This quick and easy-to-make drink is a must-try. Let’s check out the quick recipe and enjoy it at home with your family and friends!
How to make Mango Lassi Step-by-Step?
To make mango lassi at home, follow these steps:
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Peel and cut ripe mangoes, and put them into a blender.
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Add yogurt, sugar, cardamom, and a little milk or water (to adjust thickness).
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Blend on high speed until it becomes completely smooth and creamy.
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Add more sugar for taste, sweetness and consistency, or add liquid if needed.Â
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Pour into glasses and serve chilled.
What are the ingredients for Mango Lassi?
The key ingredients you need for a mango lassi are:
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Mango: Use very ripe, sweet mangoes. Alphonso or Kesar varieties are best.
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Yogurt: Plain, full-fat, or Greek yogurt provides the best creamy consistency.
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Sweetener: Sugar, honey, or maple syrup can be adjusted to taste based on mango sweetness.
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Optional Enhancers: Cardamom powder, saffron, or a splash of rose water will be great.
How to make Mango Lassi with curd?
To make a creamy mango lassi, you can use curd, sugar, cardamom powder, and cold water or milk until frothy. Blend for 30-60 seconds, and serve immediately in glasses for a cool and rich taste.
Can Mango Lassi be made without yogurt?
Yes, you can make mango lassi without yogurt. You can use whipped cream as a substitute. Add 1 cup of cold water to the whipped cream in a bowl and mix it until stiff & fluffy.Â
Then cut the mango into chunks, add into a blender with some sugar and a little water. Blend it well and add whipped cream to the mango puree.Â
You can drizzle some condensed milk for creaminess & sweetness texture in the mango lassi.
Is drinking Mango Lassi during weight loss okay?
Yes, mango lassi can support weight loss only if it is made with low-fat yogurt, no added sugar, and consumed in moderation, as it is high in protein and probiotics.
However, traditional sweetened versions of mango lassi are high in calories and sugar, which can hinder weight loss.
Does Mango burn belly fat?
Mangoes can support weight loss, including reducing belly fat, when consumed in moderation as part of a balanced diet.